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Before you jump to Giaourtlou recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to giaourtlou recipe. You can have giaourtlou using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Giaourtlou:

1. Prepare 8 large long burgers or kebabs or 5 large souvlakia
2. Get 1 packet tomato sauce
3. Use herbs of your liking such as basil, thyme, parsley, oregano, cinnamon (whichever of these you want)
4. Get 1 small onion
5. Take 1 tsp paprika
6. Use hot pepper as much as you like
7. You need salt
8. Provide 1 little oil
9. Take 1/2 kg yogurt
10. Take 4-8 pita breads for souvlaki
11. Take paprika, salt, oil

Steps to make Giaourtlou:

1. Boil the sauce and add the herbs of your liking, the onion, the peppers, the salt and the oil. Let it boil for a while.
2. Brush your pita breads with a little oil, salt and paprika. Place them in a frying pan and let them cook for a while on one side first and then on the other until they are more tender. Don't let them cook for long because they will get hard and crunchy. You can also grill them.
3. Place the pita bread on a plate, then 1-2 souvlakia (or burgers), yogurt and then the sauce (in the quantities that you desire).

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