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Before you jump to Caramel Banana Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some minor changes can positively impact day-to-day eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can likewise be healthy for your skin since it is an excellent source of vitamin E. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to caramel banana cake recipe. To make caramel banana cake you only need 12 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Caramel Banana Cake:

1. You need For the banana cake:
2. Prepare 110 g dairy free spread
3. Take 110 g caster sugar
4. Prepare 2 eggs
5. Prepare 3 ripe bananas
6. You need 125 g gluten free self-raising flour
7. Prepare 75 g ground almonds
8. Prepare 1 teaspoon baking powder
9. Take For the caramel frosting:
10. Take 150 g dairy free spread
11. Provide 150 g icing sugar
12. Get 150 g dairy free caramel sauce

Steps to make Caramel Banana Cake:

1. Preheat the oven to 180 oC - Grease and line a 7" cake tin - Cream the dairy free spread and sugar together until light and fluffy - Add the eggs, beating well between each addition - Mash the bananas and add to the mixing bowl - Add in the dry ingredients and mix well - Pour the cake mix into the cake tin - Bake in the oven for 60 minutes
2. Remove from the oven and allow to cool before frosting - Make the frosting by beating together the dairy free spread, icing sugar and caramel sauce until light and fluffy - Cut the cake in half and use 1/3 of the frosting to sandwich the cakes together - Use the rest of the frosting to coat the top and sides of the cake - I decorated mine with some dried banana chips

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