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Before you jump to Banana Spice Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to banana spice muffins recipe. To make banana spice muffins you need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Banana Spice Muffins:

1. Get overripe bananas
2. Get Yellow Cake Mix
3. Take water
4. Use vegetable or preferred oil
5. Get eggs
6. Use baking soda
7. Use small box instant pudding - I use pumpkin spice, only available between Thanksgiving and Christmas
8. Take chopped pecans (optional)
9. Prepare golden raisins (optional)

Steps to make Banana Spice Muffins:

1. Preheat oven to 350°F
2. Line muffin pan with liners or spray with non-stick spray
3. Mash overripe bananas with tsp baking soda, set aside
4. Mix yellow cake mix as directed, adding one small box of instant pudding mix of your choice (vanilla, pumpkin spice, chocolate, etc.)
5. Stir in banana mixture and optional pecans or raisins
6. Pour into pan (muffin or bundt cake)
7. Bake muffins 16-20mins, bundt cake 30-35mins or until toothpick inserted comes out clean
8. Allow to cool and frost, if desired. These will be very moist, recommend only loosely covering. You may also put crumble on top before baking. If you cannot find pumpkin spice pudding but want these spicey, add 1-2tsp of pumpkin pie spice to your vanilla pudding mix as you add to cake mix.

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