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Before you jump to ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to ☆asparagus and sugar snap peas with soft-poached egg recipe. You can cook ☆asparagus and sugar snap peas with soft-poached egg using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:

1. Prepare 3 Asparagus
2. Provide 4 Sugar snap peas
3. You need 1 Soft-poached egg
4. Provide 5 grams Butter
5. You need 1 Salt, coarsely ground pepper
6. Provide 1 Parmesan cheese

Steps to make ☆Asparagus and Sugar Snap Peas with Soft-Poached Egg:

1. Peel the hard part of the asparagus and cut off a bit the bottom. Remove the stems and strings from the sugar snap peas.
2. Put water in a frying pan, and turn on the heat. When it comes to a boil, add salt, the asparagus, and sugar snap peas, then cover with a lid. Boil for about 1 minute over medium heat.
3. When they are cooked through, cut the asparagus in half. Heat the butter in the frying pan, and quickly sauté the asparagus and sugar snap peas. Season with salt.
4. Serve Step 3 on a plate, add the soft-poached egg on top. Sprinkle with coarsely ground pepper and parmesan cheese, and it's done. Enjoy the asparagus and sugar snap peas mixed with the soft-poached egg.

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