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Before you jump to Dates banana cake recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Whole grain snacks are an outstanding choice for a fast healthy snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are generally better than processed grains included in white bread.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to dates banana cake recipe. You can cook dates banana cake using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Dates banana cake:

1. Take Whole Wheat Flour
2. Prepare Cocoa Powder
3. Prepare medium-sized Ripe Banana
4. You need Baking Soda
5. Provide Baking Powder
6. Get chop nuts
7. Prepare Chop dates
8. Use Vanilla Extract
9. Provide oil
10. Use Milk

Instructions to make Dates banana cake:

1. Preheat the oven or pateela to 180 degrees for 10 minutes. Take a ripe banana. Mash the bananas well with a fork.
Once the bananas are thoroughly mashed, add chop dates and mash them with fork. Then add oil.Now add milk and vanilla essence
2. Stir it well with a hand whisk until the ingredients Mix well so that the oil is mixed evenly. place the sieve over a bowl. Add the whole wheat flour.Add in cocoa powder and baking soda.Add in baking powder as well. Sift the flour
Gently fold everything well for 10-15 seconds. Don't over mix. Then add half of the chop nuts to the mixture
3. Give a stir, and the final mixture should be thick. Grease a cake pan with oil. Pour the mixture to the cake tin, garnish with nuts and gently tape iT
4. Bake in the preheated oven at 180 deg C for 35 -40 minutes (baking time depends on the size of the cake pan and oven)  at 180°.till a toothpick inserted in the center comes out clean. Allow cooling in the tray for 5 minutes once done. Once the cake is cooled down completely, cut into pieces, and serve

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