Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Shrimp and Sausage Gumbo recipe here. We also have wide variety of recipes to try.

Before you jump to Shrimp and Sausage Gumbo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your lone source of hydration, however, is dumb. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to shrimp and sausage gumbo recipe. You can have shrimp and sausage gumbo using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Shrimp and Sausage Gumbo:

1. Prepare 1/3 cup cooking oil
2. Provide 1/3 cup flour
3. Use 1 onion, chopped
4. Get 2 clove garlic, minced
5. Get 1 red pepper, chopped
6. Take 1 green pepper, chopped
7. Prepare 1 cup celery, chopped
8. Take 1/2 cup okra, sliced
9. Get 2 1/2 cup chicken stock
10. Use 2 tsp Cajun seasoning
11. Provide 1/2 tsp Tabasco sauce or Louisiana hot sauce
12. Use 2 andouille sausage links
13. Use 1/2 lb raw, deveined shrimp
14. Take salt
15. You need black pepper

Steps to make Shrimp and Sausage Gumbo:

1. Create a roux with flour and cooking oil. Stir and cook on medium until roux turns a dark reddish brown
2. Add onions, peppers, celery, garlic, and okra. Cook for 8-10 minutes until vegetables tender.
3. Add chicken stock, Cajun seasoning, and Tabasco sauce. Bring to a boil, then stir in sausage. Add salt and pepper to taste
4. Simmer for 15 minutes, then add shrimp and cook a few minutes until done.
5. Serve over rice

If you find this Shrimp and Sausage Gumbo recipe helpful please share it to your close friends or family, thank you and good luck.