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Before you jump to Wheat Walnut Banana Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several modest changes.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to wheat walnut banana cake recipe. To cook wheat walnut banana cake you only need 9 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Wheat Walnut Banana Cake:

1. Use 1 cup Wheat flour
2. Use 1/2 cup Milk
3. Prepare 1/4 cup + 1 tbsp Sugar
4. Get 2 Banana small
5. You need 1 tsp vanilla essence
6. You need 1 tbsp Baking soda
7. Use 1/2 tsp Baking powder
8. Take 1/4 cup Oil
9. Provide 1/4 cup Walnuts

Instructions to make Wheat Walnut Banana Cake:

1. Sieve wheat flour, baking soda and baking powder for 4-5 times and keep it aside.
2. Take 1/4 cup milk, sugar and banana in mixer.
3. Add oil and vanilla essence to it and blend to smooth paste.
4. Transfer to a bowl.
5. Add flour to it and mix it without lumps.
6. Add 1/4 cup milk and mix it to smooth batter.
7. Then add half of chopped walnuts to it.
8. Grease the baking pot and transfer the batter to the pot.
9. Preheat the oven to 175°C for 10 mins.
10. Bake in the same temperature for 20-25 minutes till tooth pic inserted comes out clean.
11. Cool them in wire rack.
12. Cut and enjoy banana walnut cake.

My whole wheat banana bread completely blew my mind. To be honest, I didn't have high expectations. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. They're made with whole wheat flour and naturally sweetened with maple syrup or honey. Plus, they're so easy to make (no mixer required).

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