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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you need 19 ingredients and 19 steps. Here is how you do that.

The ingredients needed to make Chinese Fried Rice:

1. Prepare Rice (Soaked for 1 hour)
2. Take boiled Corn
3. Take boiled Peas
4. You need Chopped Spring Onion
5. Get Chopped Onion
6. Take Chopped Carrots
7. Prepare Chopped celery
8. Get Eggs
9. Provide Soya sauce
10. You need Oregano
11. Take fresh lemon juice
12. Provide Black pepper powder
13. Prepare Salt as required
14. You need Ingredients for Veggies Boiling:
15. Take water
16. Use Salt
17. Use Ingredients For Rice Boiling:
18. You need water
19. You need Salt

Instructions to make Chinese Fried Rice:

1. Sub sy phly ak bartan Mein 2 glass Pani daly or us Mein peas add Kar Dy sath Mein 1 tsp salt dal kar isko boil hony Dy.
2. Jub peas achi tarha boil ho Jaye tb isko dishout Kar ke thanda honey Dy room temperature par.
3. Ab ussi Pani Mein J's Pani Mein peas ko boil Kia tha us Mein corn dal kar isko b achi tarha boil Kar lay.
4. Ab isko dishout Kar ke room temperature par thanda Kar lay.
5. Ab ak bartan Mein 2 cup chawal Daly or isko soaked Kar ke rakh dy 1 hour ke liye.
6. Jub 1 hour ho Jaye tb chawal ko achi tarha dooh lay or isko cook kar lay.
7. Ab ak bartan Mein 4 glass Pani Daly or us Mein 1 tsp namak add Kary or Pani ko boil hony Dy.
8. Jub Pani boil ho Jaye tb is Mein chawal add Kary or isko achi tarha mix Kary or cover kar ke 10 mint Tak pakny Dy medium flame par.
9. Jub 10 mint ho Jaye tb flame ko off kar Dy or dishout kar ke room temperature par thanda hony Dy.
10. Prepared all the ingredients for Chinese rice.
11. Sub sy phly 2 eggs lay isko achi tarha whisk kar lay.
12. Ab ak karahi Mein oil Daly oil ko garam Kary or us Mein eggs dal kar eggs ko achi tarha mixed Kary taky ye break ho Jaye.
13. Ab is ke baad is eggs Mein onion add Kary or onion ko achi tarha mixed Kary or sath Mein boiled rice add kar Dy.
14. Ab in chawalo ko achi tarha mixed Kary or sath Mein soya sauce or oregano add kar Dy.
15. Ab is Mein 1 tbsp namak dal kar rice ko achi tarha mixed Kary.
16. Ab ak ak kar ke is Mein sari veggies Daly or isko achi tarha mixed Kary sub sy phly carrot,celery or boiled corn add Kary or sath sath mixed karty Jaye.
17. Is ke baad is Mein boiled peas or 1 tbsp black pepper add Kary or isko achi tarha mixed Kary.
18. Ab last Mein apny is Mein spring onion or fresh lemon juice add karna hai or isko achi tarha mixed karna hai or flame ko off kar Dena hai or dishout kar Lana hai flame apny har jaga medium to low use karna hai.
19. Yummy and delicious Chinese fried rice ready to serve.

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