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Before you jump to How to prepare "Barnyard Millet Khichidi" recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
When you go grocery shopping, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Make sure that what you have on hand is healthful. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to how to prepare "barnyard millet khichidi" recipe. To make how to prepare "barnyard millet khichidi" you only need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare How to prepare "Barnyard Millet Khichidi":
- You need 1 cup Barnyard Millet
- Use 1 tbsp Coconut oil
- You need 1 inch Cinnamon
- Prepare 1 Bay leaf
- Get 2 Cloves
- Use 1 Cardamom
- Take Small Black stone flower
- Use 1 Onion sliced
- You need 1 Tomato chopped
- Provide 2 Green chilli halved
- Use 1 tsp Ginger garlic paste
- Get 1 Cup mixed vegetables (peas, carrot, beans, capsicum, mushroom) you can use any vegetables according to your wish
- Get As needed Salt
- Take As needed Coriander leaves
Steps to make How to prepare "Barnyard Millet Khichidi":
- Wash barnyard millet rice nicely and soak for 10 minutes. - - Heat oil in pressure cooker add cinnamon, cardamom, stone flower, cloves and bay leaf. Saute for 30 sec. You can use ghee instead of oil.
- Add sliced onion and saute until onion turns into glass stage. Now add green chilli and ginger garlic paste. Saute until raw smell goes off. - - This is time to add all veggies. Saute for 1 minute. Add required salt and 2 cups of water. Adjust the salt. Close the cooker with lid and let for one whistle.
- Once pressure released add chopped coriander leaves and serve hot with any spicy fry..
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