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Before you jump to African breakfast 😀😀 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to african breakfast 😀😀 recipe. You can cook african breakfast 😀😀 using 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare African breakfast 😀😀:

1. Prepare Green fresh maize
2. You need Sweet potatoes
3. Get Water
4. Use Salt (if needed)
5. You need leaves Tea
6. Take Sugar

Instructions to make African breakfast 😀😀:

1. For the black tea. Pour your 2 cups of water in a sufuria, add a half teaspoon of tea leaves, I add my sugar so it all boils together. Put on medium heat and bring to boil. When ready remove, seive and serve hot.
2. For the escorts😊. In a sizeable sufuria put in your slices pieces of maize/potatoes (same step for each). Pour a little water so each piece is covered, add a little salt if needed,put on heat to cook, cover your sufuria with a lid or foil paper and let cook. When ready remove from heat and excess water if it didn't all dry up and serve. ( It's staycation mode take your time enjoy your breakfast 😅😅😋😋

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