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Before you jump to Pineapple Fruit Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making some modest changes can positively affect day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to pineapple fruit dip recipe. To make pineapple fruit dip you only need 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Pineapple Fruit Dip:
- Use 1 20 oz. can crushed pineapple, drained
- Provide 1/4 cup coconut milk
- Prepare 8 oz cream cheese
- Use 1 lemon, juiced and zested
- Prepare 1 lime, juiced and zested
- Use 3 tbsp honey
- Take 1 pinch freshly grated nutmeg (I used a big pinch, around 1/8 tsp lol)
Steps to make Pineapple Fruit Dip:
- Mix all ingredients in a blender and pour into a bowl. Refrigerate for up to an hour to chill and serve with your favorite fruit!
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