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Before you jump to Brads Cajun prawns with sausage and grits recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your house should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to brads cajun prawns with sausage and grits recipe. To make brads cajun prawns with sausage and grits you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Brads Cajun prawns with sausage and grits:

1. Use 2 tbs butter
2. Take 1 small sweet onion, chopped
3. Prepare 1 yellow bell pepper, chopped
4. Take 1 tsp minced garlic
5. Take 1/4 cup white wine
6. Use 1 andouille sausage
7. You need 1 pint heavy cream, divided
8. Take 2 cups shredded pepper jack, divided
9. Prepare 2 lbs 21-30 count prawns, peeled
10. Take 4 tbs Cajun spice
11. Use For the grits
12. Use 2 cups water
13. Provide 1 tbs butter
14. Prepare 1 cup dry grits
15. Prepare 3 tsp granulated chicken bouillon
16. Get Ground black pepper

Instructions to make Brads Cajun prawns with sausage and grits:

1. Melt 2 tbs butter in a large fry pan. Saute onion, pepper, and garlic until fairly carmelized on medium low heat.
2. When carmelized, add white wine and sausage. Turn heat up to medium and reduce 3/4 of the liquid.
3. Add add 1 cup each, cream and pepper jack. Then Cajun spice. Stir constantly until cheese melts. Simmer on medium low until sauce starts to thicken.
4. Add prawns and simmer until they are just done.
5. At the same time. Bring 2 cups water to a boil. Add remaining cream, dry grits, and bouillon. Reduce heat to low. Stir constantly about 5 minutes.
6. Add remaining pepper jack. Stir until melted. Remove from heat and cover. Let sit a few minutes.
7. In a bowl, place grits to one side. Add prawns and sausage. Spoon plenty of sauce over them. Sprinkle with black pepper. Serve immediately. Enjoy.

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