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Before you jump to Foxtail Millet Upma recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got benefit from reading it, now let’s go back to foxtail millet upma recipe. You can have foxtail millet upma using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Foxtail Millet Upma:

1. You need 1/2 cup foxtail Millet / Kangni
2. Prepare 1 cup chopped assorted veggies (beans, carrot, peas, flat beans, etc), chopped
3. Prepare 2 tbsp. oil
4. Get 1 tsp. mustard seeds
5. Take 1 sprig curry leaves
6. Take 2 green chillies, slit
7. Prepare 1 tsp. urad dal (split black gram lentil)
8. Use 1 tsp. ginger, grated
9. Prepare 1 onion, chopped
10. Take to taste salt
11. Get 1 tsp. sambar powder
12. Take 1/2 tsp. turmeric powder
13. Use 1 tsp. ghee
14. Use 1 tbsp. coriander leaves, chopped

Steps to make Foxtail Millet Upma:

1. Soak the millet in sufficient water for 1-2 hours. Wash well and drain. Keep aside. Heat oil in a pan and temper with mustard seeds.
2. After it stops spluttering, add the curry leaves, urad dal, green chilies, ginger and onion. Saute till the onion turns translucent.
3. Add all the chopped veggies, salt and turmeric powder. Mix well and cook, covered till the veggies are soft.
4. Add the drained millet,
5. 2 cups water and sambar powder. Cover & simmer till the millet is cooked and the moisture is all absorbed. Switch off the flame and add ghee. Stir and garnish with coriander leaves.
6. Serve with coconut chutney or pickle.

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