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Before you jump to Homemade seitan meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to homemade seitan meatballs recipe. To cook homemade seitan meatballs you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Homemade seitan meatballs:

1. Prepare 225 g potato, peeled and diced
2. Provide 120 ml cold water/ vegetable stock
3. Provide 130 g vital wheat gluten
4. Take 2 tsp mushroom bouillon
5. Prepare 1 tsp mixed herb

Steps to make Homemade seitan meatballs:

1. Boil the potato until soft. Drain and mash. Set aside to cool.
2. Meanwhile, boil the water on a pot.
3. In a bowl, combine the vital wheat gluten, mushroom bouillon, mixed herb, mashed potato and water. Mixed to combine then use your hands to mash the mixture together into a dough.
4. Tear off portions of the dough and roll them into meatballs. Place them on a plate and pour into boiling water. Reduce the heat to low heat and put the lid on and boil them for 1 hour.
5. Let the cooked seitan meatballs cool to room temperature.

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