Step-by-Step Guide to Prepare Super Quick Homemade Chickpea and lentil burger


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Chickpea and lentil burger
Chickpea and lentil burger

Before you jump to Chickpea and lentil burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.

When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something great. Fill your cabinets with wholesome foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chickpea and lentil burger recipe. You can have chickpea and lentil burger using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chickpea and lentil burger:
  1. Use 1 onion
  2. Take 2 garlic cloves
  3. Get Vegetable oil
  4. Provide 1 can chickpeas 400g
  5. Provide 1 can if lentils 400 g
  6. Use 3 tbsps plain flour
  7. Prepare Small handful of fresh coriander
  8. Take 3 cups mash potato
  9. You need 1 egg
  10. Take Bread crumps
  11. Get Curry powder
  12. Provide Appliances
  13. You need Food processor or blender
  14. Provide bowl Large
  15. You need Frying pan
  16. You need cup Measuring
Instructions to make Chickpea and lentil burger:
  1. Gather all of your ingredients
  2. Heat your frying pan with a splash of oil and chop your onion and garlic into small pieces. Once the frying pan has heated up you can add the onion, garlic and curry powder. Cook on medium heat until ready
  3. Rinse your chickpeas and lentils under cold water and add to a food processor. Place the fresh coriander, onion and flour in with the chickpeas and lentils. Blend on high until the mixture is a smooth batter
  4. Transfer the mixture into a bowl and stir though the mash potato and egg
  5. Sprinkle bread crumbs onto a plate and make a disc shaped burger with the mixture. Cover the burger with bread crumbs and set aside. Continue doing this unit I’ll you have used up all of the mixture
  6. Heat a frying pan with a quarter cup of oil. Once the oil is hot enough, cook your burger on medium heat for 10 minutes on each side
  7. Once cooked serve with a side of salad and enjoy!

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