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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have on hand is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Meringue Cookies:

1. Provide 140 grms Egg Whites (about whites of 4 eggs)
2. You need 200 grm castor sugar
3. Use 1 tsp lemon juice
4. Take Colours (As per Choice)
5. Take (red, blue, green, yellow & Chocolate brown)

Steps to make Meringue Cookies:

1. Mix egg whites with castor sugar and mix it. Cook this egg whites on double boiler till sugar is desolved then add lemon juice.
2. Now whisk this egg whites and sugar Mixture with electric beater till soft peaks form.
3. Put a drop of colours in sides of piping bag with star tip nozzel. Then pour the Mixture in it. Make any shape meringue cookies.
4. Bake them in 100° degrees F for 1 hour 45 Minutes. (Meringue cookies loses it's place when it's done).
5. Meringue cookies are ready to serve. Put them in jar and enjoy your sweet carvings.

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