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Before you jump to Foxtail millet Khichri recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to foxtail millet khichri recipe. To make foxtail millet khichri you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Foxtail millet Khichri:

1. Prepare Ingredients (240 ml cup used)
2. Get 1/2 cup dal (moong or toor)
3. Use 2.5 cups water
4. Get 1 cup mixed veggies (carrots, beans, peas, capsicum)
5. Take 1/4 cup methi leaves or ½ to 1 cup spinach / palak
6. Prepare 1 tomato small, deseeded (optional)
7. Provide 1.5 tbsp ghee
8. Take 1 tsp ginger grated
9. Use 1/2 tsp cumin / jeera
10. You need 1 pinch turmeric
11. Get 1/4-1/2 tsp red chilli powder
12. Get as needed salt

Instructions to make Foxtail millet Khichri:

1. Wash millets and dal thoroughly until water runs clear. Soak for about 30 mins to 1 hour. The longer they are soaked the quicker and softer they turn. Drain them to a colander. - Heat a pressure cooker or pot with ghee. Add cumin and allow them to splutter. Saute ginger until a nice flavor comes out.
2. Add all the veggies including tomato. Saute on a medium flame for 2 to 3 mins. - Add red chilli powder, turmeric, garam masala and salt. Saute until the tomatoes turn mushy.
3. Then add drained millets and dal. Saute for 2 to 3 mins. - Add water and check the salt
4. Pressure cook on a medium flame for 2 to 3 whistles. I cook for 2 whistles. - Fluff up and add a tsp of ghee.
5. Serve millet khichdi with papad and pickle

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