Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chicken and Sausage Cajun Pasta recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken and Sausage Cajun Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Select water over other refreshments. Having a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Productive weight loss efforts often depend exclusively on water consumption.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chicken and sausage cajun pasta recipe. To cook chicken and sausage cajun pasta you only need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and Sausage Cajun Pasta:

1. Take 1 Tbsp olive oil
2. You need 1 chicken boob, diced (or 2 if they come in the pack)
3. You need 1 lb sausage, sliced (Andouille or whatever you can find)
4. You need 1 Onion, sliced
5. You need 1 Tbsp Cajun seasoning (see below) or 2 McCormick cajun cubes
6. Prepare 1 red bell pepper, sliced
7. You need 1 green bell pepper, sliced
8. You need 4 cloves garlic, chopped
9. Provide 5 cups chicken stock
10. Provide 1/2 cup heavy cream
11. Get 1 Tbsp fish sauce
12. Use 16 oz linguine (or other pasta)
13. Provide 1 cup shredded parmesan
14. Take garnish (green onions or parsley)

Instructions to make Chicken and Sausage Cajun Pasta:

1. In a 6 quart (or larger) pot, add the olive oil and place the pot over high heat.
2. When the oil begins to shimmer (and the first wisps of smoke appear), add the chicken and brown (2-3 min)
3. Add the sausage and continue to sauté (2-3 min)
4. Add the Cajun seasoning and stir to coat. You can use either store bought Cajun seasoning, or make your own with 2 parts cayenne, 2 parts garlic powder, 2 parts paprika, 1 part salt, 1 part oregano, 1 part thyme, 1 part ground black pepper, 1 part onion powder.
5. Add the veggies and sauté (3-5 min)
6. Add the noodles, stock, and fish sauce (no, it won't taste fishy. the fish sauce is there to boost the savory-ness of the dish. You can find fish sauce at your Asian grocer. It should be translucent and brown). Turn the heat to low and lightly move the noodles around to distribute and cover. Continue to cook, stirring occasionally, approximately 10 min until the noodles are done.
7. There should be some stock left in the pot. Add the cream and the parmesan cheese and remove from heat. Stir the ingredients to bring the sauce together. The starch from the pasta should be sufficient to thicken the sauce. Season to taste with salt and pepper.
8. Serve in bowls, topped with more grated parmesan and garnish of your choice.

If you find this Chicken and Sausage Cajun Pasta recipe helpful please share it to your friends or family, thank you and good luck.