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Before you jump to Sausage, Chicken, and Shrimp Penne Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to sausage, chicken, and shrimp penne pasta recipe. To make sausage, chicken, and shrimp penne pasta you need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sausage, Chicken, and Shrimp Penne Pasta:

1. Get 1 lb Penne noodles (I used farfalle in the picture because it was all I had at the time)
2. Take 7 oz Andouille sausage, 1/2 inch slices (equivalent of 1 link in a 2 link 13.5 oz package)
3. Take 1 packages Tyson grilled and ready fully cooked frozen grilled chicken breast strips (1.37 lb package)
4. Take 1 lb Frozen raw shrimp, peeled and defrosted
5. Prepare 1 medium Orange bell pepper, sliced
6. Take 1 medium Red bell pepper, sliced
7. You need 1 medium Yellow onion, sliced
8. Prepare 3 oz Fresh spinach
9. Use 3 tbsp Olive oil
10. You need 1 can Bertolli Four Cheese Rosa Sauce
11. Prepare 1 Old Bay seasoning

Steps to make Sausage, Chicken, and Shrimp Penne Pasta:

1. Cook noodles according to box instructions.
2. While noodles cook, slice peppers, onions, and sausage.
3. Heat 1 tbsp oil in skillet on medium heat. Cook sausage until it starts to brown some, stirring occasionally. Set aside in medium bowl and cover with aluminum foil.
4. Cook chicken in same skillet until completely warmed through. Set aside with sausage.
5. Season prepared shrimp with old bay seasoning to taste. Cook each side for 2- 2 1/2 mins in skillet. Set aside with sausage and chicken.
6. Drain noodles and return to pot with four cheese rosa sauce and all meats. Mix together and warm mixture over low heat stirring frequently to prevent noodles from sticking to pan.
7. Wipe skillet with towel to remove any residue. Heat 1 tbsp oil in skillet over medium-high heat and sauté peppers and onions, stirring frequently. Mix vegetables with pasta.
8. Heat 1 tbsp oil in skillet and cook spinach until wilted. Mix with pasta.

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