Simple Way to Make Favorite Grilled Chicken Steak with Black Pepper and Apple Mango Salsa


Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Grilled Chicken Steak with Black Pepper and Apple Mango Salsa recipe here. We also have wide variety of recipes to try.

Grilled Chicken Steak with Black Pepper and Apple Mango Salsa
Grilled Chicken Steak with Black Pepper and Apple Mango Salsa

Before you jump to Grilled Chicken Steak with Black Pepper and Apple Mango Salsa recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.

Start out with exchanging the light bulbs. Complete this for the entire house, not just the kitchen. You really need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. Together with different light bulbs, you need to learn to leave the lights off whenever they are not needed. In the kitchen is where you’ll usually discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it goes on in other parts of the house at the same time. Try keeping the lights off unless you absolutely need them, and notice how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all do, without difficulty. Largely, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to grilled chicken steak with black pepper and apple mango salsa recipe. You can have grilled chicken steak with black pepper and apple mango salsa using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Grilled Chicken Steak with Black Pepper and Apple Mango Salsa:
  1. Use 2 pieces chicken breasts
  2. You need 1 tablespoons grounded black pepper
  3. Get 2 tablespoons oyster sauce
  4. Use 1/2 tablespoons sesame oil
  5. You need 1/4 teaspoon salt (marinated chicken)
  6. Use 2 teaspoons sugar
  7. Use 1 medium size mango
  8. You need 1 small green apple
  9. Use 1/4 cup chopped parsleys or corianders
  10. Get 1 small size tomato or red bell pepper
  11. Provide 3 shallots
  12. Get 1 whole lime
  13. Get 1 little pinch of salt (add to salsa)
Instructions to make Grilled Chicken Steak with Black Pepper and Apple Mango Salsa:
  1. Remove the skin out and fillet the chicken half through the meat and butterfly them.Using the knife pierce all over the meat.
  2. Add the seasonings into the mixing bowl (oyster sauce,sesame oil,sugar and salt) along with the chicken.Mix them evenly and marinate at least 20 mins or overnight in the fridge is the best to let them absorb the seasonings.
  3. Grill them until golden brown.I cooked them in the Halogen oven at 175 C. 20 mins and flip another side,cook more 5 mins.
  4. Diced the mango fruit into cubes and coarsely chopped shallots,parsleys or corianders.
  5. Dice the green apples into small cubes.I picked the Granny Smith.
  6. Dice the tomato or red bell pepper.I removed all the seed,the jello inside but skins and flesh.
  7. Gently mix all the fruits,chopped corianders or parsleys and shallots.Squeeze lime juice along with a pinch of salt to bring out more flavour of those fresh fruits.
  8. Put the grilled chicken steak along with the salsa on a plate and enjoy!!
  9. Tips*** You can substitue shallots for 1/4 cups of chopped red onion.

If you find this Grilled Chicken Steak with Black Pepper and Apple Mango Salsa recipe valuable please share it to your good friends or family, thank you and good luck.