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Before you jump to Whosayna’s Chicken and Veggies Casserole recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to resolve the problems of the environment. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

Changing light bulbs is actually as good a place get started on as any. Obviously you shouldn’t confine this to merely the kitchen. The usual light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. Using these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to acquire the practice of turning off the lights when there is nobody in a place. The kitchen lights specifically are often left on all day long, just because the family tends to spend a lot of time there. And it’s not limited to the kitchen, it happens in other parts of the house as well. Try keeping the lights off if you don’t absolutely need them, and see how much electricity you can save.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, of course. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to whosayna’s chicken and veggies casserole recipe. You can cook whosayna’s chicken and veggies casserole using 27 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Whosayna’s Chicken and Veggies Casserole:

1. Use Chicken Fillet (cubes)
2. Take Salt
3. Take Paprika
4. Use Turmeric powder
5. Use Yogurt
6. Get Veggies:
7. You need Green Capsicum (cubes)
8. Prepare Yellow Capsicum (cubes)
9. Get Red Capsicum (cubes)
10. Prepare French Beans (one inch)
11. Take Carrot (slices)
12. Prepare Cauliflower (florets)
13. Get Zucchini (slices)
14. Take Onions slices (caramalised)
15. Take Mushrooms (caramalised)
16. Provide Baby Tomatoes
17. Take Baby Potatoes
18. You need Garlic cloves (chopped)
19. Take Basil, Parsley and Rosemary (chopped)
20. Provide Sauce:
21. Provide Tomatoes
22. Provide Habanero
23. Use Tomato Puree
24. Prepare Tomato Ketchup
25. Use Chilli Sauce
26. Take Salt
27. Prepare Black Pepper powder

Steps to make Whosayna’s Chicken and Veggies Casserole:

1. Marinate chicken cubes with the rest of ingredients, and let it rest for two hours.
2. Either panfry or barbeque chicken cubes, when done remove from skewers and keep aside.
3. Boil tomatoes with habanero, chilli and with a little water.
4. When cooled down, blend it with the rest of sauce ingredients.
5. Boil baby potatoes with skin, when done remove skin and keep aside.
6. In a wok put one tablespoon of oil and keep on flame, add garlic and saute it.
7. Add all veggies except onions, mushrooms and baby tomatoes then stir fry on high flame, add potatoes and mix them all.
8. Add sauce and mix well, do not dry the sauce much and then remove from the flame.
9. Sprinkle basil, rosemary and parsley and pour on a big casserole.
10. Put barbequed chicken and baby tomatoes all over the casserole
11. Now sprinkle caramalised onions and mushrooms with basil leaves.
12. While serving bake in oven on 200C, serve hot.

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