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Before you jump to Stuffed cabbage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Make smart decisions when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your cabinets with nutritious foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to stuffed cabbage recipe. You can cook stuffed cabbage using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Stuffed cabbage:

1. You need 1 Cabbage
2. Use 2 Finely chopped onions
3. Take 2 Finely chopped tomatoes
4. Use 2 Finely chopped carrots
5. Use 1 Finely chopped capsicum
6. Use 100 gms Grated cheese
7. You need 1/2 cup Soya chunks
8. Prepare 2 Finely chopped green chillies
9. Use 1/2 teaspoon Red chilli powder
10. Prepare 1/2 teaspoon Turmeric powder
11. Get 2 teaspoons Salt

Instructions to make Stuffed cabbage:

1. Wash the cabbage and take off bigger scales from it and dip them in leuk warm water.
2. Dip soya chunks in boiling hot water for 10 mins, then rinse it with cold water and squeeze them to extract extra water. Now crush these chunks or grind them to make paste.
3. Now finely chop the rest of the cabbage. Take a pan and heat oil in it. Then add chopped vegetables to it, saute for 1 min, and add salt, turmeric powder, red chilli powder. Cook them for 1 min and then add soya chunk paste to it. Mix well and switch off your flame and add grated cheese to it, mix again well.
4. Now take a bowl and spread a cotton cloth on it, now make a layer of cabbage scales, then spread a layer of filling mixture, again layer of cabbage scales, again filling mixture repeat the process four times.
5. Now tie the cloth tight to combine all together.
6. After giving the shape of cabbage with tight cloth, wrap the stuffed cabbage in a aluminum foil tightly and cook it in a preheated oven at 180° for 10 mins.
7. After 10 mins remove the aluminium foil from cabbage sides and serve hot.

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