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Before you jump to Rice cake with deliciously healthy toppings #summerchallenge1 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

Be sensible when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have at home is nutritious. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to rice cake with deliciously healthy toppings #summerchallenge1 recipe. To make rice cake with deliciously healthy toppings #summerchallenge1 you only need 1 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Rice cake with deliciously healthy toppings #summerchallenge1:

1. Use Sunrice thick rice cake, cottage cheese, smoked salmon thinly sliced, cucumber sliced, roasted red capsicum, avocado sliced, black pepper, lime juice, baking tray, baking paper

Instructions to make Rice cake with deliciously healthy toppings #summerchallenge1:

1. For roasted Red capsicum: Preheat the oven to 200 degrees C. Place the oven rack on the top most position. Cut the Capsicum lengthwise into four pieces, remove the stem, seeds and membranes.
2. Place the Capsicum on a baking tray lined with baking sheet. Place the Capsicum with cut side facing down. Roast the Capsicum for 15-20 minutes or until the skins becomes dark. Once the skin is a bit blackened remove the Capsicum from the oven. Let the Capsicum cool completely. Remove the skin. Season with black pepper. I make extra roasted capsicum and store it in an airtight container in the fridge. They’ll keep upto a week.
3. Cut the avocado in half. Using a sharp knife, slice through the avocado lengthwise until you feel the knife hit the pit. Remove the pit. Scoop out the flesh and slice. Add a few drops of fresh lime juice to the Avocado and season with salt. If you prefer you can also mash the Avocado.
4. Spread 1 tbs of cottage cheese over each rice cake.
5. Top the rice cake with slice of roasted capsicum, a slice of avocado, slices of cucumber, and smoked salmon. Season with black pepper.

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