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Before you jump to Chocolate Banana Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making some modest changes can positively affect everyday eating habits.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to chocolate banana cake recipe. To cook chocolate banana cake you need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chocolate Banana Cake:

1. Use 1 1/2 cups whole wheat flour
2. Prepare 1 tbsp cocoa powder
3. Get 1/2 tsp cinnamon powder
4. Take 1 tsp baking powder
5. You need 1 tsp baking soda
6. Prepare 3/4 cup powdered sugar
7. Provide 1/4 cup refined oil
8. Provide 3 over ripe bananas
9. Take 1/2 tsp vanilla essence
10. Get 1/2 cup milk (at room temperature)
11. Provide 1 tbsp chocolate sauce

Steps to make Chocolate Banana Cake:

1. Firstly, sieve wheat flour, cocoa powder, baking powder, baking soda and cinnamon powder together, twice. Keep it aside.
2. In a big mixing bowl take peeled bananas and mash it with the help of a fork or you can also blend it in a blender.
3. Add in the oil, sugar, vanilla essence and milk. Mix well.
4. Now add the flour mixture in 2-3 batches into the wet mixture and mix it by cut and fold method.
5. If the batter getting too thick then consistency can be adjusted by adding more milk.
6. Do not over mix. Now pour the batter into a greased cake tin and bake it in a pre heated oven at 180° for 30-35 minutes.
7. Allow it to cool down completely. Then cut the slices, drizzle some chocolate syrup and serve.

Use your favorite frosting on the cake. This lightened-up healthy chocolate cake has no oil, but gets its super moist crumb from bananas and applesauce. As for my vegan chocolate cake with bananas, it came out very well. One of the reason I chose to bake this cake was, I recently purchased a bundt pan and was waiting for a chance to use it. Recipe: Chocolate Banana Cake with Salted Peanut Butter Frosting.

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