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Before you jump to Devilled Chicken Sausage recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to devilled chicken sausage recipe. To make devilled chicken sausage you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Devilled Chicken Sausage:

1. Get 1 packages Chicken sausage ( cut into chunks)
2. Take 1/2 cup onion, chopped
3. Provide 1/2 cup spring onions ( chopped)
4. Get 1 clove garlic( finely chopped)
5. Take 2 green chillies (sliced)
6. Use 1/2 cup green capsicum ( chopped)
7. You need 1/2 cup tomato paste
8. Get 1/2 tsp ground black pepper
9. Take 1/2 tsp red chilli powder ( reduce amt if too spicy)
10. You need salt
11. Provide 1 tsp soy sauce
12. Use 1/2 tsp sugar

Steps to make Devilled Chicken Sausage:

1. Heat oil in a non stick pan, add garlic and brown a lil. Add onions and salt, saute till golden. Add sausages and saute for 5 min.
2. Add other spices except soy sauce, sugar and tomato paste and cook for 2-3 min more.
3. Mix some water,soy sauce, sugar in tomato paste and pour in. Cook until water evaporates and curry release oil.
4. Remove from heat and serve hot with steamed rice. :)

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