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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. You can have jambalaya using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Jambalaya:

1. Use 2 tbsp olive oil
2. Provide 1 lb chicken breast, bite sized pieces
3. Prepare 1 lb Andouille sausage, 1/4 inch slices
4. Prepare 1 medium onion, diced
5. Provide 1 cup celery, diced
6. Take 2-3 peppers, 1 inch pieces
7. Take 1-2 tbsp cajun seasoning
8. Take 2 1/2 cups low sodium chicken broth or water or both mixed
9. Provide 1 can(14.5oz) diced tomatoes or 1 cup of quartered plum tomatoes
10. You need 1 cup uncooked rice

Steps to make Jambalaya:

1. In a large pot coated with olive oil over medium heat, cook the chicken and sausage for 10-15 minutes. Remove from pot.
2. Add the onions, peppers and celery to the pot. Cook until the onions are slightly translucent. Around 5 minutes. Stir in the seasonings.
3. Put the chicken and sausages back into the pot. Cook together for around 5 minutes.
4. Pour in the broth and tomatoes. Bring to a boil.
5. Once boiling, add the rice. Stir, place the lid on the pot, reduce heat to low, and cook for 30 to 35 minutes.
6. At the end, stir together.
7. Enjoy!

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