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Before you jump to Keto Chicken & Waffles recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

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We hope you got insight from reading it, now let’s go back to keto chicken & waffles recipe. To make keto chicken & waffles you need 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Chicken & Waffles:

1. Provide Chicken
2. Use 1.5 lbs chicken breast tenders
3. Take 1/2 cup pork rinds pulverized
4. Prepare 1/2 cup grated parmesan
5. Prepare 1 tsp paprika
6. You need 1/4 tsp salt
7. Take 1/2 tsp pepper
8. Get 1/2 tsp lemon pepper
9. Provide 1 egg
10. Provide 1 Tbsp water
11. Take Waffles
12. You need 6 eggs
13. You need 6 oz cream cheese
14. You need 2 Tbsp melted butter
15. You need 6 Tbsp coconut flour
16. Provide 2 tsp vanilla extract
17. Get 2 tsp baking powder
18. Get Pinch salt

Steps to make Keto Chicken & Waffles:

1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
4. Cook in oven for 20-30 minutes.
5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.

Looking for delicious keto chicken recipes? We're sharing the best low-carb chicken dinner ideas, like fried chicken, salads, soups, & even crack Looking for delicious and easy keto chicken recipes? You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in.

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