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Before you jump to Baked Chicken & veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to baked chicken & veggies recipe. To cook baked chicken & veggies you need 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Baked Chicken & veggies:

1. Use Chicken
2. Prepare salt
3. Use red chilli powder
4. Take Tikka masala
5. Take turmeric powder
6. Prepare chat masala
7. Take cumin
8. Use lemon juice
9. Get egg
10. Take Veggies marination
11. Take carrot
12. Prepare capsicum
13. Take potato
14. Get peas
15. You need onion slied into cubes
16. Use sabzi masala
17. Get vinegar
18. Take oregano
19. Take oil

Steps to make Baked Chicken & veggies:

1. Mix all the ingredients well and marinate chicken into it
2. Prick the marinated chicken well with fork and set aside for half an hr
3. Marinate veggies with sabzi masala, oregano, vinegar, and oil and set aside for half an hr
4. Prepare the baking tray by putting in foil and grease it well.
5. Put marinated chicken on baking tray and bake for 45 mins at 180`
6. Bake veggies for about 20 mins
7. Add baked chicken and veggies to serving dish and serve hot

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