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Before you jump to Healthy Egg Benedict recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going much more green.
A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that hard. It’s about being functional, more often than not.
We hope you got insight from reading it, now let’s go back to healthy egg benedict recipe. To cook healthy egg benedict you need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Egg Benedict:
- Prepare 1 Avocado
- Get 1 dash Apple Cider Vinegar
- Provide 1 dash Boiling Hot Water
- Take 1 dash Virgin Olive Oil
- Take 1 pinch Salt and Pepper
- Use 1 slice Tomato
- You need 2 slice Turkey
- Get 1 Whole Egg
- Provide 1 pinch Mozzarella Cheese
Instructions to make Healthy Egg Benedict:
- Boil Water
- Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.
- Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)
- To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.
- Add egg on top of the tomato and turkey bed
- Add purée sauce created on top of the egg
- Add some mozzarella cheese
- Enjoy!
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