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Before you jump to Chickpea Nuggets (VEGAN) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to chickpea nuggets (vegan) recipe. To cook chickpea nuggets (vegan) you only need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Chickpea Nuggets (VEGAN):

1. Prepare nuggets:
2. Prepare 1 can chickpeas (425g), rinsed and drained well
3. Provide 1/4 cup stock (use the amount of stock cube/powder to make a cup, but only add 1/4 cup water.)
4. Provide 1/2 cup vital wheat gluten
5. Provide 1 tsp garlic powder
6. You need 1 tbsp vinegar, I used apple cider vinegar
7. You need 2 tsp chicken spice
8. Get to dust:
9. Get 1 cup flour/crumbs, I used flour
10. You need 1 tsp parprika
11. Use 1 tsp garlic powder
12. Provide 1/2 tsp salt & pepper
13. Provide 1 tbsp thyme leaves, I recommend fresh
14. Use Hot sauce of your choice / Plant based milk
15. You need Oil for deep frying

Instructions to make Chickpea Nuggets (VEGAN):

1. Its important to get the measurements for the nuggets right to assure the perfect texture. Put all the ingredients for the nuggets in a food processor (not blender) and process until chickpeas is fine but not a paste and all the ingredients is well incorporated. If you don't have a blender, I'm sure you can just mash the chickpeas first and then add in the rest of the ingredients.
2. You should have a ball of dough at this point, knead it just a few times to help develop the gluten and to bind everything together. Cover it and let it rest for 15min in the fridge. After resting time, shape your nuggets into rectangles, do not make them thicker than 1cm to ensure they cook through. I got 13 nuggets from this batch. Pack your nuggets apart in a steamer on the stove and steam for about 25 min.
3. You will notice they will swell up as they steam. Once removed from steamer let them cool down a bit. Heat up your oil. Mix your dry ingredients for the dusting together. Dip your cooled down nuggets in the hot-sauce or plant milk and then in the flour until you have covered them all. Deep fry for 20-30 seconds or until golden brown. Serve immediately and with a dipping sauce of your choice.

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