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Before you jump to Macaroons recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to macaroons recipe. To make macaroons you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Macaroons:

1. Use Ingredients
2. Provide 4 large (130gms) egg whites
3. Provide 1 cup (120 gms) granulated white sugar
4. Provide 1/4 tsp salt
5. Provide 1 tsp vanilla extract
6. Use 12 cup (60 gms) cake flour, sifted
7. Take 3 cup (300 gms) sweetend shredded coconut
8. Prepare 2 can condense milk
9. Take 3/4 cup butter

Steps to make Macaroons:

1. Place the butter in a big bowl then add sugar and mix well.
2. Add the eggs, salt, flour, vanilla and condense milk then stir/beat until all ingredients are blended
3. Put in the sweetened shredded coconut and distribute evenly with the other ingredients in the mixture
4. In a mold (paper cups if possible). Place 1 tablespoon of the mixture on each of the cups.
5. Pre-heat oven at 200°F celsius for 10mins.
6. Bake untill color turns golden brown.
7. Serve during dessert or snack time.

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