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Before you jump to Zucchini Tomato Italian Sausage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.

To see results, it is definitely not a necessity to drastically modify your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to zucchini tomato italian sausage soup recipe. To make zucchini tomato italian sausage soup you only need 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Zucchini Tomato Italian Sausage Soup:

1. You need 2 tbsp olive oil
2. Take 1 lb Italian sausage
3. Provide 2 cups yellow onion (chopped)
4. Prepare 2 cups mini bell peppers (chopped)
5. Prepare 4 garlic cloves (minced)
6. Get Pinch red pepper flakes
7. Prepare 1/4 cup tomato paste
8. Get 1 (16 oz) can diced tomatoes
9. Provide 3 zucchinis cut into bite size pieces
10. Use 1 tsp kosher salt
11. Take 1/2 tsp black pepper
12. Take 2 cups chicken soup base
13. Get 4 cups water
14. You need 1 cup Colby jack cheese
15. Use Dash worcestershire sauce
16. Provide 1 cup motzerella or feta
17. You need 2 tbsp basil
18. Take 1/2 tbsp thyme
19. Get Extra cheese for garnish

Instructions to make Zucchini Tomato Italian Sausage Soup:

1. To make the zucchini tomato Italian sausage soup: In a large soup pot or large Dutch oven heat the olive oil over medium-high heat and once hot, add Italian sausage meat. Break up the meat while it cooks with a wooden spoon.
2. Once the Italian sausage meat has browned, add onion and bell pepper and saute for 4 minutes.
3. Move the meat and vegetables to the sides and lower heat to medium. Add garlic, pepper flakes and tomato paste to the center of the Dutch oven and cook for two minutes, stirring occasionally. Add tomatoes, zucchini, salt, pepper, chicken broth and Colby jack cheese and motzerella, along with basil and thyme and stir to combine.
4. Bring the soup to a medium simmer and cook just long enough until the vegetables are tender about 10-15 minutes.
5. Remove the soup from heat. Serve soup immediately with additional basil and cheese on top. Enjoy!

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