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Before you jump to Breakfast Frittata recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

Probably the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. Maybe the realization that an oven uses 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, however that is certainly not true. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or perhaps air drying the dishes besides heat drying them, you can increase the amount of money you save.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that tough. A lot of it really is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to breakfast frittata recipe. To cook breakfast frittata you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Breakfast Frittata:

1. Get Plant based sausages or any vegetarian meat
2. Prepare 1 onion
3. Get 1 red bell pepper, diced
4. You need 1 zucchini, diced
5. Prepare 3 cups kale, chopped
6. Use Basil leaved, shredded
7. Prepare 12 eggs
8. You need .5 cup half and half
9. Provide 8 oz mozzarella cheese
10. Provide Italian seasoning
11. You need Salt and pepper
12. Provide Olive oil

Instructions to make Breakfast Frittata:

1. Preheat oven to 375 degrees. Grease baking dish.
2. In a skillet, add oil and cook meat over medium heat. Once meat browns, spread meat over baking dish.
3. In the skillet, saute onions for 2-3 minutes. Add bell peppers and zucchini and cook for another 3-4 minutes until the vegetables have softened. Add kale and stir until wilted.
4. Pour vegetables evenly over the meat on the baking dish. Sprinkle basil over all of this.
5. In a large bowl, whisk eggs thoroughly. Add half and half, mozzarella, Italian seasoning, salt and pepper. Mix thoroughly.
6. Pour mixture evenly over entire dish.
7. Bake for 25 min or until eggs are set and top is beginning to brown.
8. Allow to cool and cut frittata into desired portions. Serve immediately or store in tupperware as a nice meal prep! (Note: add some flare and serve with a roasted garlic tomato sauce!)

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