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Before you jump to Caramelized Tomato Soup recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Healthy eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it is snack time. Shopping for snack foods can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast healthy snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Choosing whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to caramelized tomato soup recipe. You can cook caramelized tomato soup using 15 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Caramelized Tomato Soup:

1. Get 2 roma tomatoes, very ripe
2. Use 2 cans diced tomatoes (14oz. each)
3. Use 1 tbsp tomato paste
4. Provide 2 small to medium carrots
5. Use 1 celery stalk
6. Take 1/2 red onion
7. Prepare 2 cloves garlic
8. Get 200 gr elbow or any other small pasta (7oz)
9. You need 170 gr panela cheese (6oz)
10. Provide 2 tbsp extra virgin olive oil
11. Prepare 3 tbsp unsalted butter
12. Prepare 4 tbsp sour cream
13. Get to taste tarragon
14. Use to taste salt (I use pink Himalaya salt)
15. Provide to taste freshly ground black pepper

Steps to make Caramelized Tomato Soup:

1. Chop carrots, celery, and fresh tomatoes, reserve. Chop onion and garlic.
2. Cut the cheese in small cubes, put in a bowl and reserve for later use.
3. Drain the canned tomatoes over a bowl. Use a spoon to squeeze the tomatoes and get them as dry as possible. Save the juice!
4. Put a large saucepan over medium heat, add the oil and 1 tbsp butter. Once hot, add the chopped onion and garlic, season with salt & pepper and saute until onions are soft, about 5 minutes. Stir often.
5. Add carrots, celery, and the fresh tomatoes. Cover and let cook until the carrots are just tender, about 10 minutes. Stir occasionally.
6. Add the drained canned tomatoes and the tomato paste. Cook uncovered and stirring frequently, until the tomatoes caramelize, about 15 minutes.
7. While the tomatoes caramelize, boil a pot with salted water and cook the pasta until al dente. Drain the pasta and return to pot, mix with the rest of the butter, salt and pepper, and set aside.
8. Once the tomatoes are caramelized, add the strained juice from the canned tomatoes, plus 2 cups water to the saucepan. Bring to a simmer and cook, partly covered, for an additional 10 to 15 minutes (the vegetables should be very tender at the end)
9. Transfer the soup to a blender and pureé. Careful: soup is very hot; start at a low speed and gradually increase it to avoid splattering. Watch for your desired texture: I prefer a a more chunky soup, but you can pureé until silky smooth if you want. Once blended, return to saucepan.
10. Add the buttered pasta to the soup and mix well.
11. Divide the cheese into plates and scoop the soup on top. Garnish with a dollop of sour cream and a pinch of tarragon. Enjoy!

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