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Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to zucchini boats recipe. You can have zucchini boats using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Zucchini Boats:
- Provide 2 large zucchini
- Take 1 small onion, diced
- Take 1 green bell pepper, diced
- You need 2 clove garlic, minced
- Prepare 3 tbsp Italian breadcrumbs
- Use 8 tbsp mozzarella cheese, shredded
- Get 1/4 cup Italian blend cheese, shredded
- Take 2 hot Italian sausages, casings removed
- You need 1 tsp ground black pepper
- Prepare 1 tsp paprika
- You need 1 tsp oregano
Instructions to make Zucchini Boats:
- Preheat oven to 400°. Cut zucchini lengthwise and scoop out seeds to make boats. Cook hot Italian sausage in frying pan.
- Add onions, green bell pepper and garlic. Cook until vegetables are soft. Remove from heat. Add breadcrumbs, mozzarella cheese, pepper, paprika and oregano. Mix well.
- Spray baking sheet with Pam. Fill boats with mixture in frying pan. Place boats on sprayed baking sheet.
- Top with Italian cheese blend. Bake for 25 minutes. Enjoy!
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