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Before you jump to My take on Healthy-eer Eggs Benedict recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Be sensible when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Fill your cupboards with healthy foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. To make my take on healthy-eer eggs benedict you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare My take on Healthy-eer Eggs Benedict:

1. Prepare 1 100 Calorie Whole Wheat English Muffin
2. Prepare 1 Low Fat Cream Cheese
3. Use 1 Smoked Salmon
4. Provide 1 Pepper (to taste)
5. Use 1 Nonstick Cooking Spray
6. Use 1 Egg
7. Take 1 Pesto
8. Take 1 Cajun seasoning (to taste)

Steps to make My take on Healthy-eer Eggs Benedict:

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
2. Crack the egg carefully in the pan.
3. Sprinkle egg with Cajun seasoning and pepper to taste.
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
5. Slather muffin with pesto and low fat cream cheese.
6. Top it with the smoked salmon and finally the egg. Nom!

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