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Before you jump to Stuffed Cabbage Paratha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Fill your cabinets with wholesome foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to stuffed cabbage paratha recipe. You can have stuffed cabbage paratha using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Stuffed Cabbage Paratha:
- Use 1 cup atta (whole wheat flour)
- Get 2 cups cabbage, shredded
- Provide 1 tbsp. oil + 1 tbsp. oil for kneading
- Get 1/2 tsp. cumin seeds
- Use 1-2 fresh chilies, chopped
- Use 1 tsp. ginger, chopped
- Take to taste salt
- Provide 1/2 tsp. turmeric powder
- Prepare 1/2 tsp. garam masala powder
- Provide 2 tbsp roasted chickpea flour / besan
- You need 2-3 tbsp coriander leaves, chopped
- You need oil to shallow fry
Instructions to make Stuffed Cabbage Paratha:
- Heat 1 tbsp. oil in an pan and temper with cumin seeds, followed by the chopped chilies and ginger. Saute for a few seconds. Then add the cabbage, salt, turmeric powder and garam masala powder.
- Stir fry till dry. Then add the chickpea flour and coriander leaves. Mix well and keep aside to cool.
- Knead a dough with the atta, salt to taste. 1 tbsp. oil and required quantity pf water. Set aside for 15-20 minutes.
- Divide the dough and the cabbage stuffing into 4 equal portions. Further divide the dough into eight portions. Roll out each portion into a small poori and keep aside.
- Take one poori and spread 2-3 tbsp. of the stuffing. Cover with another poori and close all edges. Then gently roll it into a slightly bigger chapatti by dusting some flour. Make similar stuffed parathas with the rest of the dough and the stuffing.
- Heat a tawa / griddle and shallow fry the parathas one at a time by drizzling a tbsp. of oil. Fry on both sides till light brown in colour. Serve them hot with plain yoghurt, raita, pickles or butter.
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