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Before you jump to Warm lentil, bacon and kale salad with poached egg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to warm lentil, bacon and kale salad with poached egg recipe. You can cook warm lentil, bacon and kale salad with poached egg using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Warm lentil, bacon and kale salad with poached egg:

1. Get 4 tbsp dried green lentils
2. Use 1/2 onion, chopped
3. Provide 2 Bacon rashers, chopped
4. You need 2 large handfuls of kale
5. You need 2 cloves garlic, finely chopped
6. Take 1 large egg

Steps to make Warm lentil, bacon and kale salad with poached egg:

1. Wash and rinse lentils in cold water.
2. Boil lentils vigorously in fresh water for 10 minutes. Then simmer in a covered pan for 20-30 minutes, making sure they don't run dry.
3. Meanwhile, gently fry the onions, garlic, and bacon together in a pan until soft.
4. Next add the kale and cooked lentils and cook for a further 5 minutes until the kale is tender and reduced down.
5. Meanwhile, poach an egg in a pan of boiling water.
6. Assemble with the egg on top of the lentil mixture, and enjoy as a warm salad.

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