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Before you jump to Tomato garlic chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.

In order to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tomato garlic chicken recipe. To make tomato garlic chicken you need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Tomato garlic chicken:

1. Get 400 grams chicken leg
2. You need 200 grams cherry tomato
3. Take 5 pieces garlic
4. Get 5 grams Basil
5. You need 1 onion
6. Take 3-4 patatas
7. Get 30 grams Fennel (optional)
8. Provide Oliver oil
9. Provide 1 chili (optional)
10. You need Half lemon
11. You need Herb
12. You need Fennel seed
13. Use Paprika
14. Get Thyme
15. You need Or any dry herb as preferred 😉

Instructions to make Tomato garlic chicken:

1. Apply salt evenly on the chicken leg and leave it in the fridge overnight without cover(you can skip the overnight process if you don’t have enough time). Apply olive oil on the chicken skin before cooking
2. Put all vegetables into the bowl include the chopped potato and onion. Keep the skin of garlic. Add oil, salt,pepper and herb before mixing them all evenly.
3. Put the vegetable in the pot before putting chicken. Put lemon slices, chili and basil between chicken and vegetables
4. Preheat oven under 175 degrees Celsius for 10 mins. Cook the pot under 200 degrees for 40 mins without cover. Take out the chicken after 20 mins in oven. Dip the oil in the pot by brush then apply it evenly on the skin. Turn the pot around and put it back to the oven for another 20 mins.
5. Voilà ❤️

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