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Before you jump to Simple Gluten-Free Vanilla Macaron recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to simple gluten-free vanilla macaron recipe. You can have simple gluten-free vanilla macaron using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Simple Gluten-Free Vanilla Macaron:

1. Use 800 ml Finely shredded coconut
2. Get 400 ml Almond powder / almond flour
3. You need 150 ml Honey or maple syrup or agave syrup
4. Use 66 ml Coconut oil
5. Provide 1 tbsp Vanilla
6. Use 1/4 tsp Sea salt

Steps to make Simple Gluten-Free Vanilla Macaron:

1. Combine all ingredients in a bowl. (In the States, it's also common to mix these in a food processor for 2 to 3 minutes. I mix mine manually.)
2. Drop about 1 tablespoon of the dough balls on parchment paper. (Because the dough tends to be hard-textured, I round off the shapes with my hands.)
3. Freeze. Remove from the freezer right before serving.

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