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Before you jump to Chicken Stock recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, simply making a few small changes can positively impact daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken stock recipe. To make chicken stock you only need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Stock:

1. Take 1 Chicken, broken-down
2. Get 1 yellow onion, paper on, 1/4 or 1/8
3. Take 1 head garlic, paper on, 1/2
4. Use 1 heart of celery, broken into ribs
5. Provide 2 carrots, broken into pieces
6. You need Neutral/Blended oil
7. You need Salt and pepper
8. Prepare Any kitchen scraps you want in your stock!

Steps to make Chicken Stock:

1. Lightly oil a pan to roast everything on
2. Lay celery across the bottom of the pan. (I cut mine, but you can leave them whole). Then onions, carrot and garlic.
3. Place the chicken around the pan in a single layer. Place in a 375° oven for about 40 minutes.
4. Chop all of your kitchen scraps and stuff them in a stock sock or a few sheets of cheesecloth tied off as a bundle. This just makes retrieval easier at the end of cooking. Use really anything you want here!! Fruit peels, expiring spices and herbs, anything you want to use up. Nothing is off limits, just consider how the flavors interact. Place in about a gallon of water on medium heat while the chicken roasts.
5. Turn the heat to 450 on the chicken and roast about 10 more minutes. (Bonus: baste the chicken with clarified butter/ghee if you want to get ridiculous). This is mostly for color, but also to carry the cooking the rest of the way. Tent with foil to keep chicken moist while it rests
6. Pull chicken off the bone and skin off the meat. Break bones (2 pairs of pliers makes this fairly easy) and place in the water with the stock sock. Reduce to medium-low and simmer (this is important, never boil a stock, it will become cloudy) maybe 6 hours, this is to get all the good nutrition out from the bones.
7. Use the broth for anything you want! Same with all the roasted chicken meat you now have!

I usually make it for my children as it holds so many. Heat the olive oil in a frying pan over medium heat. Add the onion, celery and half the carrot, and cook until soft. Transfer to a slow cooker or stockpot. Add the chicken bones and cover with water.

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