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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. To cook jambalaya you need 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Jambalaya:

1. You need 1 can (28 ounce) diced tomatoes
2. You need 1 lb boneless skinless chicken breasts
3. You need 1 lb andouille sausage (polska kilbasa, or summer sausage work)
4. Get 1 large white onion, chopped
5. Get 2 clove garlic, minced
6. Get 2 tsp dried oregano
7. Get 1 large green bell pepper, chopped
8. Get 1 cup celery, sliced
9. Provide 1 cup chicken broth
10. Provide 2 tsp blackened, or cajun seasoning
11. Provide 1 tsp cayenne pepper
12. Prepare 1/2 tsp dried thyme
13. Provide 1 lb small cooked shrimp, no tails

Instructions to make Jambalaya:

1. Place all ingredients, except the shrimp, In a large stock pot, or slow cooker.
2. Cover and cook over low heat for 7 to 8 hours, or 3 to 4 hours on medium high heat.
3. I like to serve mine with rice.

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