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Before you jump to Sweet potato pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can likewise be healthy for your skin since it is an excellent source of vitamin E. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet potato pancakes recipe. You can cook sweet potato pancakes using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Sweet potato pancakes:
- Provide 1 cup all-purpose flour
- Prepare 1 tsp baking powder
- Take 1/2 tsp baking soda
- Provide 2 tbsp sugar
- Provide 1 tsp kosher salt
- Take 1 tsp cinnamon
- Prepare 1/4 tsp ground nutmeg
- Use 1/4 tsp ground ginger
- Provide 1 cup buttermilk
- Take 1 cup mashed sweet potato
- Provide 2 large eggs
- Take 1 tsp vanilla essence
- Use Butter, for cooking and serving
Steps to make Sweet potato pancakes:
- In a large bowl, whisk together flour, baking powder, baking soda, sugar, salt, cinnamon, nutmeg, and ginger.
- In a separate bowl, whisk together buttermilk and sweet potato puree, eggs and vanilla.
- Add dry ingredients to the wet ingredients and stir with a wooden spoon until just combined.
- Melt butter in a large nonstick pan over medium heat. When butter is foamy, reduce heat to medium-low and ladle a scant ½ cup pancake batter into skillet. Cook until bubbles start to form in batter and pancake is golden underneath, about 3 minutes, then flip and cook other side until golden, another 3 minutes.
- Repeat with remaining batter.
- Serve and enjoy.
Our sweet potato pancakes are made with mashed sweet potatoes and a touch of spice. Top the pancakes with flavored butter or syrup. These sweet potato pancakes are lightly sweet and so fluffy! With cinnamon and nutmeg, these are a delicious breakfast enjoyed by kids and adults. Sweet Potato Pancakes Recipe ~ Slightly sweet, delicately spiced, thick and fluffy Sweet Potato Fluffy and soft with a perfect level of sweetness, these make a great easy weekend breakfast or.
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