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Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
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We hope you got insight from reading it, now let’s go back to square brown rice-cake with walnuts (kurumi-yubeshi) recipe. To cook square brown rice-cake with walnuts (kurumi-yubeshi) you need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Square Brown Rice-cake with walnuts (kurumi-yubeshi):
- Get 100 g rice flour (glutinous)
- Prepare 110 g water
- You need 50 g brown sugar (or unrefined sugar)
- Take 20 g walnuts
- Take some potato starch
Steps to make Square Brown Rice-cake with walnuts (kurumi-yubeshi):
- Crush walnuts roughly and roast them.
- Put rice flour, water and sugar in a ceramic/glass bowl, mix them well.
- Microwave it about 5 min, and mix well from the bottom of the bowl.
- Microwave again about 2 min, till it becomes slightly transparent.
- Add walnuts and mix. Put it on a parchment sheet, sprinkle some potato starch on it. Cover it with the parchment sheet and develop into an approximately 15cm×15cm square.
- Cut it into 2cm×2cm size. You can use bamboo sheath as a wrapping sheet. It may add some nice mood!
- Note: Don't put it in the fridge. It will lose its soft texture. if you have leftover, just keep it at some cool place and eat within 2 days!
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