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Before you jump to Tasty Thai Tuna Salad recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Consider eating almonds if you do not suffer from nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Different vitamins and minerals are found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont make you long for a nap. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood booster!

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to tasty thai tuna salad recipe. You can have tasty thai tuna salad using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Tasty Thai Tuna Salad:

1. Take 2 cans (7 oz) solid white albacore tuna in water (drained)
2. Prepare 1/2 cup red bell pepper, diced
3. You need 1/3 cup red onion, diced
4. Take 1/4 cup seedless cucumber, thinly sliced then diced (regular cucumber will work also if that's all you have)
5. Prepare 1/8-1/4 cup Toasted Sesame Oil (adjust to your taste…I used about 1/4 for a more moist salad)
6. Get 1 lime, completely juiced (if using bottled lime juice, use approx 1 1/2 tbs)
7. You need 1 tbs rice vinegar (I added a little more but be careful because this will overpower if there is too much)
8. Use 1 tbs Pink Himalayan Salt (or sea salt will be fine)
9. You need 1 tbs Crushed Dried Thai Pepper (or fresh ground black pepper if that's what you have)
10. Prepare 1 tbs Sesame Seeds (lightly toasted if possible)
11. Get 1 tsp minced ginger

Steps to make Tasty Thai Tuna Salad:

1. Dice your red bell pepper, red onion, and cucumber and mix together in a medium bowl.
2. Add in canned tuna and make sure it is completely shredded and mixed red peppers/onion/cucumber.
3. In a small bowl, add toasted sesame oil, lime juice, minced ginger and salt and mix until well combined. Pour over tuna mix and toss making sure everything is well coated.
4. Add Crushed Thai Pepper to achieve your heat level. If using regular fresh ground black pepper, adjust to taste, approx 2 tsp)
5. Garnish with lightly toasted sesame seeds (or mix in if you like)

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