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Before you jump to Caramel Sauce / Dulce De Lache in the Can from Sweetened Condensed Milk recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to caramel sauce / dulce de lache in the can from sweetened condensed milk recipe. To make caramel sauce / dulce de lache in the can from sweetened condensed milk you need 2 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Caramel Sauce / Dulce De Lache in the Can from Sweetened Condensed Milk:

1. Get Sweetened condensed milk
2. You need Water

Instructions to make Caramel Sauce / Dulce De Lache in the Can from Sweetened Condensed Milk:

1. Remove the label of the condensed milk.
2. Place the can in a large pot.
3. Pour the water until completely covered the can.
4. Boil for 2-3 hours. Be sure to check it , the water should cover the can all the time.
5. Once Boiled , let it cool for 30 minutes.
6. Put in the fridge for 1 hour.
7. Open the can then you got caramel or Dulce de lâché.

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