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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Healthy eating helps bring about a feeling of wellness. If we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt is often a snack many people neglect. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, nonetheless. It contains a lot of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without having too much sugar.

A large assortment of quick health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. To make sweet potato halwa you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Sweet potato halwa:

1. Use 1 cup boiled mashed sweet potato
2. You need 1 tablespoon ghee
3. Use 3 tablespoons sugar
4. Take 1 cup milk
5. You need 1/4 teaspoon cardamom powder

Steps to make Sweet potato halwa:

1. In a pan add boiled sweet potato,milk and ghee, roast it on medium flame for 3 min.
2. Then add sugar and cook for 5 mins on low flame till lumpy
3. Then add cardamom powder and mix well and serve it garnish with strawberry.

Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. A healthy, delicious sweet potato halwa recipe! This makes a perfect dessert for Hindu fasting (vrat or upvas). This halwa/sheera is made from boiled, mashed sweet potatoes, milk, and sugar. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high.

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