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Before you jump to Greek Yoghurt Berries and Meringue recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to greek yoghurt berries and meringue recipe. To cook greek yoghurt berries and meringue you need 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Greek Yoghurt Berries and Meringue:

1. Get 500 g pieces Frozen banana
2. Take 500 g Frozen mixed Berries or just Raspberries etc
3. Use 1 Kg Greek Yoghurt
4. Get Large nest of meringue,shards,or small round

Instructions to make Greek Yoghurt Berries and Meringue:

1. In a Nutri Ninja electric mains Blender - blend the frozen mixed Berries and Greek Yoghurt.Sieve through a flour sieve into your Kenwood Food Mixer Bowl,or a similar - very big bowl,if you have One - and then discard of the Berry Pips once you have finished,now use your other Nutri Ninja Cup too blend frozen banana pieces with your smooth sieved mixed Berry juice.Do keep a few Berries for a garnish.
2. Take the Baking Parchment off of your homemade - rested,meringue nest - Place it on a serving plate and then add your thick,chilled,unsweetened Smoothie too the inside of your meringue,or meringues (the thick Smoothie does not have too be made from frozen ingredients).Might not get thick enough,so serve alongside your Meringue.

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