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Before you jump to Condensed Milk Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to condensed milk rolls recipe. You can have condensed milk rolls using 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Condensed Milk Rolls:

1. Get a tin Condensed Milk
2. Take The same measure of Oil
3. You need The same measure of hot Water
4. Get Eggs
5. Use a teaspoon Salt
6. Use Yeast
7. You need Flour

Steps to make Condensed Milk Rolls:

1. Whisk all the ingredients besides the flour together and set aside.
2. Sift the flour in a separate dish
3. Gradually add the whisked ingredients to the sifted flour, mixing well until a soft dough is formed.
4. Knead well for 5 mins.
5. Allow to rise in a well oiled dish for about an hour.
6. Punch down and knead for 2 minutes.
7. Separate and form into equal balls.
8. Place into a greased oven tray and bake in a preheated oven on 200°C until golden.
9. Brush generously with condensed milk immediately after removing from the oven.
10. Sprinkle a mix of ground almonds, pistachios, coconut & cardamom over.

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