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Before you jump to Sweet Potato Poli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be healthy for your skin because it is a great source of vitamin E. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet potato poli recipe. To make sweet potato poli you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Sweet Potato Poli:

1. You need For Dough
2. Provide 1 cup all-purpose flour/maida or wheat flour
3. Take to taste Salt
4. Use 1 tbsp oil or ghee
5. Get as needed Water to knead the dough
6. Prepare Stuffing for Poli
7. You need 5-6 sweet potatoes (boiled and mashed)
8. Get 2 tbsp fresh grated coconut
9. Prepare To taste Sugar for sweetness
10. Get 1/2 tsp cardamom powder

Instructions to make Sweet Potato Poli:

1. In a mixing bowl add flour, salt, ghee or oil and required water. Knead well to make a loose dough.  Add 2 tbsp oil over it and keep aside for minimum 2 - 3 hrs.
2. While the dough is resting, make the stuffing. Boil, cool, clean and mash the sweet potatoes.
3. To the mashed potatoes, add sugar, coconut, cardamom powder and mix well.
4. To make the poli
5. Divide dough lemon sized balls and roll out to form a thick disc. Then place1 tbsp of stuffing and close to form a ball.
6. Then roll out into a round flat disc. Heat a tawa and fry the poli till cooked on both sides.
7. Now you can enjoy your poli.

They're baked, not fried, yet so crispy! Sweet Potato Poli, a scrumptious Indian dessert made with maida based outer cover and sweet potato and green moong based inner filling. Sweet Potato Poli Sweet Potato Obbattu Genasina Holige Recipe By Riddhi S Kitchen. Sweet Potato Kababs By Vahchef Vahrehvah Com. Incredible sweet potato brownies with cacao, almond butter, oats, and maple syrup!

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